1. I'm starving! (= I'm very hungry) 2. Let's grab a bite to eat. 3. How about eating out tonight? (eat out = eat at a restaurant) 4. I brought some snacks. 5. This soup is delicious! 6. Could I have another helping of... [potatoes]? (another helping = another portion) 7. I'll have... (use this phrase for ordering in a restaurant) 8. Could we get the check, please? 9. I'm full. (= I'm satisfied) 10. I'm stuffed. (= I ate a LOT, maybe too much!)
Whey protein is a fastabsorbing protein that is best served as post workout drink.
Whey protein is the protein contained in whey. It is the watery portion of milk that separates from the curds when making cheese. Derived from cows milk, whey protein is popular among body builders and athletes who use it to stock up on muscles post a workout. Whey protein is a highly digestible source of protein.