1. My flight was overbooked. (overbooked = there were too many passengers and not enough seats) 2. My flight was delayed/canceled. 3. My luggage was lost. 4. I was jet-lagged. (= I felt tired because of the time zone difference between my origin and destination) 5. My hotel was in a seedy area. (seedy = possibly unsafe) 6. I was mugged. (= I was robbed on the street) 7. The weather was miserable. 8. I got the runs. (= diarrhea) 9. The place was a tourist trap. (= made only for tourists; not authentic) 10. I couldn't wait to get back home.
Its high availability of insoluble dietary fibers makes it able to nourish the lower digestive tract means large intestine as well as enhances the population of friendly bacteria. It lowers the risk of colon cancer by organizing the functioning of intestinal cells if eaten on regular basis. Insoluble dietary fibers regularize the food digestion and prevents from constipation and hemorrhoids by enhancing the absorption of water in large intestine. It normalizes the bowel movements, intestinal peristaltic motion by stimulating the proper production of gastric juice and bile thus reduces the risk of irritable bowel syndrome and diarrhea.