Benefits of Jackfruits
Jackfruit ice cream
Jackfruit is a delicious fruit that can even be used to make ice cream. Since jackfruit is not available as a fruit in most parts of the world, it is highly probable that you will need to buy canned jackfruit. It is a rich source of niacin (vitamin B3) that helps regulate hormones, boosts immunity, and controls stress levels in pregnant and breastfeeding women.