Benefits of Jackfruits
Protects Lungs and Keeps Away Oral Cavity Cancer
This fruit contains little amount of Vitamin A, flavonoids like carotenebeta, xanthin, lutein, and cryptoxanthinbeta which together play an important role in vision functioning. They contain antioxidants and the vitamin A present in them plays a vital role in maintaining the integrity of mucous membranes and skin. It also protects lungs and keeps oral cavity cancer away, keeping the body healthy.