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Benefits of Cucumber
Lavishes you with vitamins
A B and C, which boost immunity, give you energy, and keep you radiant. Give it more power by juicing cucumber with carrot andspinach. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids.