Benefits of Radish
Iron, found in radish, is essential for maintaining healthy hair. It helps improve the overall texture and health of your hair. Radish, like other cruciferous and Brassica family vegetables, contains isothiocyanate antioxidant compound called sulforaphane. Studies suggest that sulforaphane has proven role against prostate, breast, colon and ovarian cancers by virtue of its cancercell growth inhibition, and cytotoxic effects on cancer cells.