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Benefits of Tomatoes

Why are Organic Tomatoes Better

Organic tomatoes, according to a study carried out by a team of scientists at the University of California, Davis, are produced in an environment that has a lower nutrient supply, since nitrogen rich chemical fertilizers are not added. This leads to excessive formation of antioxidants such as quercetin (79% higher) and kaempferol (97% higher) in organic tomatoes. As we all know, antioxidants are good for health and help in reducing heart diseases. Moreover, chemical based tomato farming involves spraying tomatoes with large quantities of pesticides and insecticides. Tomatoes are a highly sprayed crop throughout the world. Therefore, many organic food lovers believe that they are protected from chemical contamination when they eat organic tomatoes instead. Of course, organic farming is good for the environment as well!