Idiom of the Day
thrill (someone) to death
to please or excite someone very much
I was thrilled to death when they chose me for an important part in the play.
Benefits of Beetroot
Nutritional breakdown of beetroot
One cup of raw beets contains 58 calories, 13 grams of carbohydrate (including 9 grams of sugar and 4 grams of fiber) and 2 grams of protein. It provides 1% of daily vitamin A needs, 2% of calcium, 11% of vitamin C and 6% of iron. Beetroot is a rich source of folate and manganese and also contains thiamine, riboflavin, vitamin B 6, pantothenic acid, choline, betaine, magnesium, phosphorus, potassium, zinc, copper and selenium. Beets are high in dietary nitrate, which is believed to be the reason why many of the potential health benefits of beetroot are being studied.