Idiom of the Day
have been had
to have been cheated or dealt with badly
I felt that I had been had when the salesman sold me the bad product.
Benefits of Beetroot
Helps slow progression of dementia
A recent study by Wake Forest University in North Carolina, USA has shown that the high content of nitrates in beetroot may also help fight the progression of dementia, as nitric oxide in the blood (produced by the nitrates in beetroot) also helps increase blood flow to the brain. Beetroots folic acid may also play a part as studies suggest it can help protect against Alzheimers and dementia.