Idiom of the Day
check in (at an airport)
to go to an airport and talk to an airline agent before boarding an airplane
We arrived at the airport and checked in early.
Daily Health Tips
Fasting to Relieve Leucoderma
In nature cure, the treatment of leucoderma consists of adoption of constitutional measures to cleanse the system of accumulated toxins. This enables the healing power within the body to assert itself, and produce normalcy. To begin with, the patient should undertake a fast on juices for about a week. In this regimen, he or she should take fruit or vegetable juices, diluted with water on 50: 50 basis every two or three hours from 8.00 a.m. to 8.00 p.m. The bowels should be cleansed daily with warm water during this period. After the juice fast, the patient may adopt a restricted diet consisting of fresh fruits, raw or steamed vegetables and whole meal bread or chapattis. Curd and milk may be added to this diet after a few days. The patient may thereafter gradually embark upon a well-balanced diet of seeds, nuts and grains, vegetables and fruits. The large proportion of the diet should consist of raw foods. Seeds and beans such as alfalfa, mung and soyabeans can be sprouted. This diet may be supplemented with cold-pressed vegetable oils, honey and yeast. Juice fasting may be repeated at intervals of two months. The patient should avoid tea, coffee, alcoholic beverages and all condiments and highly flavoured dishes. He or she should also avoid sugar, white flour products, denatured cereals like polished rice and pearled barley, and tinned or bottled foods.