Idiom of the Day
rule out (someone or something) or rule (someone or something) out
to decide against someone or something, to eliminate someone or something
The team has not ruled out using the new player during the tournament.
Grip your toothbrush like a pencil
Does your toothbrush look as if its been used to clean the car? If so, youre probably brushing too hard. Contrary to what some scrub-happy people think, brushing with force is not the best way to remove plaque. The best way is to place your toothbrush at a 45 degree angle against your gums and gently move it in a circular motion, rather than a back-and-forth motion. Grip the toothbrush like a pencil so you wont scrub too hard.