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military press

n.
1.a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead

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    Idiom of the Day

    a pick-me-up
    food or a drink that one takes when one feels tired or lacks energy
    I stopped at the restaurant on my way home for a quick pick-me-up.



    1.
    I'm tired of waiting for buses, I'm going there ________ foot.

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