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assertiveness training

n.
1.a method of psychotherapy that reinforces you for stating negative and positive feelings directly

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    Idiom of the Day

    pull the rug out from under (someone)
    to spoil someone`s plans, to withdraw support for someone
    Our boss pulled the rug out from under our plans to open a bigger office.



    1.
    When Georgina heard the news of his death, she ________ down in tears

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