Idiom of the Day
get along on a shoestring
to manage with very little money
I had to get along on a shoestring during university.
Vitamin
Vitamin : b9 (folic acid, vitamin m)
Occurrence : liver, wheat germs, cucurbit, champignons, spinach, avocado
Lack : anaemia, digesting disturbances, disturbances of hair -, bone and cartilage growth
Daily need : approx. 160 mic g.
.. More >>