15369. Vitamin
Vitamin : a (retinol)
Occurrence : cod-liver oil, liver, kidney, milk products, butter, yolk, as provitamine a in carrots
Lack : growth stop, night blindness
Daily need : approx. 1 - 5mg.
15370. Vitamin
Vitamin : b1 (thiamin)
Occurrence : wheat germs, wholemeal cereals, peas, heart, pork, barm, oatmeal, liver
Lack : heavy muscle,nerve disturbances, tiredness, dyspepsias, dropsy, cardiac insufficiency, cramps, paralyses, prickle
Daily need : approx. 2mg.