1. (more formal) Would you mind... [opening the window]?
2. Could you please... [turn off the lights]?
3. (informal) Can you... [pass me the chicken]?
4. Please... [send me the information].
5. I'd appreciate it if you could... [wash the dishes].
Vitamin
Vitamin : k (phyllochinone)
Occurrence : eggs, liver, green collard, green vegetable, bulbs, oatmeal, kiwi, tomatoes, cress
Lack : high doses of vitamin a and e work against vitamin k.
Daily need : approx. 2 mg.
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