Idiom of the Day
cry bloody murder
to scream like something very serious has happened
The woman cried bloody murder when the man tried to steal her purse.
Forever Young Naturally Eating
When to Supplement Boost energy
The amino acid L-carnitine, which helps the body make energy, is not available in large amounts in food, although it is found in meat, dairy produce, and spinach. Studies suggest that taking 250–1,000 mg daily can boost energy and endurance levels, help with age-related memory loss and also support the heart.