Idiom of the Day
wipe (someone's) slate clean
to erase someone's (bad) record
The man had a bad performance record at work but he was able to wipe his slate clean and start over.
Benefits of Broccoli
Of all the cruciferous vegetables, broccoli stands out as the most concentrated source of vitamin C, plus the flavonoids necessary for vitamin C to recycle effectively. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin and beta carotene, other powerful antioxidants.