Idiom of the Day
tie (someone's) hands
to prevent someone from doing something
The court system ties the police department's hands when they try to enforce some laws.
Benefits of Dates
Nutritional value of Dates
Dates usually are free of fat, cholesterol free, and therefore are an excellent source of dietary fiber. One particular date consists of close to 23 calories, which makes it a nutritious lowcalorie snack food. They will consist of vitamins A, Vitamin Bcomplex, C and over 20 distinct amino acids that will help us absorb as well as deal with carbohydrates along with manage blood sugar as well as fatty acids levels.