Idiom of the Day
bottle (something) up or bottle up (something)
to hold one's feelings inside of you
My aunt bottles up her feelings and has much stress because of it.
Benefits of Broccoli
Fresh broccoli juice
Fresh broccoli juice has also been proven to be beneficial to heart and eye health. Drinking broccoli juice daily lowers the risk of problems such as heart disease and high blood pressure. Additionally, broccoli juice aids in the prevention of conditions such as macular degeneration and cataracts.