Benefits of Lime
A Healthy Choice for Diabetics
Diabetics must be careful about the beverages in their diet, and water with lime juice is a healthy choice. The American Diabetes Association recommends adding lime juice to your water to provide a refreshing drink that wont affect your blood sugar. Other safe drinks for diabetics, such as coffee and diet soda, can have negative side effects. The caffeine in coffee can result in anxiety and poorquality sleep, while the frequent consumption of diet soda can lead to a variety of health complications, including weight gain and a heightened risk of diabetes.