Benefits of Celery
Reduces Asthma Symptoms
VitaminC prevents free radical damage and it also has antiinflammatory properties that lessen the severity of inflammatory conditions like asthma. Its stalks also has very high quantities of soluble as well as insoluble fiber contents. Eating recipes with too much of fiber content may cause stomachpain, indigestion, bloating, and oftentimes complicates existing constipation condition.